The content of this website is to be used for educational and informational purposes only, and is not a substitute for professional medical care.
Always seek the advice of a physician or other qualified mental health care service provider.
Never disregard professional medical advice or delay treatment due to anything read on this website.
IF YOU ARE IN CRISIS, PLEASE VISIT YOUR NEAREST EMERGENCY DEPARTMENT OR CALL 9-1-1
Visit http://www.dcontario.org/centres.html for all Ontario distress lines.
Visit http://www.mentalhealthhelpline.ca or http://www.crisisservicescanada.ca/en/
Toronto Distress Line: 416-408-4357
Kids Help Phone: 1-800-668-6868
First Nations and Inuit Hope for Wellness 24/7 Help Line: 1-855-242-3310
Trans LifeLine – All Ages: 1-877-330-6366